The Peace Practice for Kids
A Nervous-System-Based Emotional Regulation Curriculum for Families
Because children don’t need perfection — they need presence.
A Letter From Tiffiney
Hey love,
If you’re reading this, you already know — our kids don’t learn peace from what we say.
They learn it from how we live.
When your child melts down, gets distracted, or shuts down, it isn’t defiance. It’s dysregulation. Their nervous system is simply overwhelmed and asking for safety.
And yet, so many of us were never taught how to regulate — only how to suppress.
That’s why I created The Peace Practice™ for Kids — a family-based emotional regulation curriculum built around story, nature, and nervous-system awareness.
It’s not about controlling behavior.
It’s about cultivating connection.
Because when a child feels safe in their body, they naturally want to learn, listen, and love.
What Is The Peace Practice™ for Kids?
A 3-tiered system that helps children (and parents) build emotional literacy, body awareness, and real-world tools for peace — without shame or spiritual fluff.
Grounded in my Cycle of Truth™ framework — Shadow, Voice, Peace — this practice teaches emotional self-regulation as a lifelong skill, not a momentary fix.
The 3-Phase Framework
Phase 1: Shadow – The Safe Body
Kids learn to recognize the sensations of frustration, fear, or sadness — and what safety actually feels like in their bodies.
Through gentle stories, breathwork, and play, they discover that emotions aren’t “bad”… they’re information.
Focus: identifying emotions, nervous-system language, grounding through nature and movement
Result: children begin to self-regulate before reacting.
Phase 2: Voice – The Honest Expression
Now that they can feel safely, they can speak safely.
We practice naming emotions, asking for help, and expressing needs with kindness and truth.
Focus: communication skills, emotional vocabulary, relational empathy
Result: fewer outbursts, more connection — your child starts to talk it out instead of act it out.
Phase 3: Peace – The Inner Rhythm
Here we integrate everything — teaching kids that peace isn’t about being quiet or “good.”
It’s about being calm, curious, and confident in who they are.
Focus: mindfulness, routine, gratitude, and self-trust
Result: peace becomes their natural rhythm — not a rule they have to follow.
Choose Your Path
Self-paced PDF curriculum with printable worksheets, story scripts, and audio walkthroughs for home or homeschool use.
The Digital Guide
$111
The Peace Circle
(6 Weeks) $444
Small group learning experience for families who want guided support, stories, and live Peace Practice sessions together.
What You’ll Learn Together
How to recognize emotional cues before meltdowns happen
Simple tools to calm the body through breath, sound, and movement
Language for emotions that empowers rather than shames
Daily Peace Practices that nurture focus, cooperation, and self-confidence
Parent reflection prompts to model regulation in real time
This isn’t about raising perfect kids — it’s about raising peaceful ones.
And that starts with you.
The Peace Practice Philosophy
Children who feel safe learn differently.
They connect differently.
They lead differently.
The Peace Practice™ creates that safety — not by controlling emotions, but by meeting them with compassion and structure.
When a child knows what calm feels like in their body, they return to it on their own.
That’s how peace becomes generational.
A Note From Tiffiney
I created this because I wanted my own children to grow up emotionally free — not performing calm, but feeling calm.
Every Tuesday and Thursday, I run this practice with my kids. I’ve seen it heal sibling fights, school frustration, and even self-doubt.
Peace doesn’t happen by accident. It’s practiced — together.
Your Next Step
If your heart softened reading this — that’s your intuition saying this is the way.
Because what we model, our children inherit.